
Hidden somewhere in a pile of my own bad prose and abandoned bucket lists, in a tattered grocery bag in my storage room, lies the secret to happiness and peace.
It’s scrawled on a fifty-cent note of Canadian Tire Money, in dark purple Jiffy marker. Just four potent words, but they triggered a flood of insights into my life, and started me on the long and winding road to happiness.
The night I wrote those words down, I was in trouble. I was marching down a career path that made me nauseous to think about, I had no friends nearby, no passions, no ambitions, no confidence. I had lost, by that time, any real belief in a bright future.
The optimism I’d carried so easily through grade school was a distant memory, by then as alien as photos from someone else’s life. Small obstacles completely derailed me, I expected to fail at everything, and human beings generally scared me. It was a particularly bad night in a bad year, and I was in mourning for myself.
I was also totally naked.
When you’re depressed you don’t want to leave the shower. It’s one of the few safe, warm and inviting places to be. I found it so difficult to turn off the water, because then it was back to real life. Cold, dirty, unpredictable life.
One night, when I didn’t even need to, I took a shower. I stayed in there so long, basking in the heat, that the water started to run cool. As dreadful as it was, I had no choice but to get out. To make things worse, the window in that bathroom never closed properly, even in the winter. I knew icy prairie air was pouring in continuously throughout my shower, filling up the bathroom on the other side of the shower curtain. Continue reading »